O. O. Osuchukwu1, J. Tieman1, H. McClafferty2, M. Chang1, C. Coverley1, D. Cole1, T. S. Riall1 1University Of Arizona,Department Of Surgery,Tucson, AZ, USA 2University Of Arizona,Arizona Center For Integrative Medicine,Tucson, AZ, USA
Introduction:
A negative impact on lifestyle has been cited as one of the reasons for the declining popularity of general surgery residency and poses a challenge in maintaining general surgery workforce. While burnout amongst surgical residents has been clearly documented, few studies formally evaluate general surgery residents’ lifestyle habits. Our goal was to describe surgical residents’ lifestyle to guide interventions for improving resident wellbeing.
Methods:
In July 2016, our General Surgery residency program started the “Energy Leadership Resiliency and Wellbeing Program.” As part of the program, residents took the validated Arizona Lifestyle Inventory. This descriptive study provides information about resident sleep, eating habits, pain, and stress relieving activities.
Results:
49 of 50 general surgery residents participated in the program (PGY1=19, PGY2=8, PGY3=7, PGY4=8, PGY5=7). 28.6% were female, 89.8% were 25-34 years old. 38.1% were married, 11.9% were unmarried but living with partners, and 50% were single. Pain was common with 23.8% reporting pain >3 days/week. 69.8% of residents eat 5 or more fruits and vegetables >3 days/week and 25.6% eat breakfast every day. Caffeine consumption was high, with 66.7% of consuming caffeine 7 days/week. One quarter (25.5 %) of residents in this program slept for 9 hours >3 days/week. Moreover, only 38.1% reported feeling rested after sleep. 44.2% of residents participated in stress reducing activities >3 days of the week; these activities were varied across residents and included time with family, church, meditation, playing video games, fishing, sports (basketball, running, swimming), listening to music, cooking and sleeping. Deep breathing exercises were used by 20.9% of residents >3 days/week. 18.6 % do vigorous activities >3 days/week and 30.2% do moderate activity >3 days/week. The minority of residents (12.2%) was very or completely satisfied with their work-life balance or their health and wellness (24.5%).
Conclusion:
While some residents maintain healthy lifestyles, the majority does not regularly participate in moderate or vigorous exercise, do not sleep regularly or well, and experience pain regularly. In addition, General Surgery residents are not satisfied with their health behaviors or work-life balance. These data have been used to design interventions to encourage healthy behaviors including physical activity challenges, healthy behavior challenges, and a variety of group activities that can serve to improve support and reduce stress for residents.